Balance (hormones)

Smooth Your Transitions

You deserve to feel good. From the time we start having periods, hormonal waves flow through the days, months and the years of our lives.  Big hormonal transitions —menarche and menstruation, pregnancy and menopause— are a natural part of life. But cramps, headaches, hot flashes, mood swings and insomnia don’t have to be. Let’s get you back in balance.

You might have…

  • Acne

  • Pain/Cramps

  • Headaches

  • Mood swings

  • Insomnia

  • Hot flashes

Acupuncture can help.

Maintain Equilibrium

Hormones can affect and amplify discomforts that may seem unrelated to the reproductive system. Headaches, for example, can be a common symptom of hormonal imbalance. 

Hormonal changes are natural, but if your hormones are making you feel terrible, something is out of balance. I will work with you gently to restore your equilibrium, easing symptoms with a combination of acupuncture, herbs and other remedies. If needed, I can refer you to a practitioner for hormone testing or replacement.


As women, we face moments of reckoning with our bodies and society. We become sexual beings, we have babies, we age. Let’s have a conversation about where you are in your life — and how you want to feel.

Cara Brockbank is wonderful! So smart, creative, insightful and kind. I went to her during my last week of pregnancy and to help me after birth with milk production. She is very well informed and really worked to try different things to help me. She checked in to see how I was feeling and check for progress. I will go back to her anytime I consider acupuncture for any issue!
— Tiffany B.